Surely you faced at least once the problem of pimples. And, ironically, they appear right before important events when you want your skin to be clean and bright.. In addition to specific commercial cosmetic products and different natural homemade masks do not forget that every detox starts from the inside. Top tips are related to diet. It is important to consider them and you’ll see that results will appear after a week.
Tips for daily diet:
Drink plenty of water every day to help eliminate toxins from the body that lead to acne!
Eliminate for good all the fatty foods. Avoid sweets in any form they may be: cakes, candies etc. Increased level of glucose in blood activates the production of fat in skin and prevents pores to breath!
Do not abuse with carbohydrates, such as bread or potatoes!
Eat foods such as:
Carrot – rich in vitamin A, which is essential to detoxification
Apricots – fresh or dried, rich in vitamin B3
Broccoli – a miracle food that contains vitamins A, B, C and E, powerful antioxidant combination that will give your skin glow
Avocado – rich in vitamins C and E which relieves inflammation caused by acne
In addition to detoxify the body, we recommend that you try a few masks that are easy to do at home, when used regularly and patiently it cleans and refreshed your skin.
Lemon and green clay mask
You need a teaspoon of lemon juice and a tablespoon of green clay. Mix the ingredients to form a paste which you can apply on face and leave to act for 20 minutes. Rinse with warm water. Green clay is known for its properties to absorb toxic substances and impurities from the skin. Apply this mask once a week.
Mask with wheat bran and egg white
You need a handful of wheat bran and an egg white. Mix ingredients thoroughly in a deep bowl and apply the results to. Leave and 10 minutes, then cleaned with watm water. Egg white has the ability to absorb fat and clean skin. You can use this mask twice a week.