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Best spinach smoothie recipes that help you lose weight fast

Spinach is a very powerful and beneficial plant for your overall health as it can be used to treat beauty or health problems. Despite this, most people hate it. How about using it as a smoothie ingredient? We promise you will not feel its taste as it is combined with other tastes. It will only bring you satisfaction and health.

  1. Multi-fruit smoothie

Ingredients

  • 2 bananas;
  • 1 cup of pineapple;
  • ½ avocado;
  • 1 cup of mango;
  • 2 cups of spinach;
  • ½ cup of coconut water.

Note: Use fresh ingredients and always slice or chop them before putting them in the blender.

  1. Triple green protein smoothie

Ingredients:

  • 1 cup of spinach;
  • ½ cup of honeydew;
  • 2 tbsp of water;
  • 1 cup of kale;
  • ½ cup of Greek yogurt.

Note: This smoothie is full of vitamins and minerals, therefore, it will provide you with a lot of energy if you consume it in the morning.

  1. Banana – peach – spinach smoothie

Ingredients

  • 1 banana;
  • 2 peaches;
  • 1 handful of spinach;
  • 1 splash of lemon juice.

Note: There is no need to add sugar as peached are very sweet, however, make sure you peel them before adding them in the blender.

  1. Coconut – lime- spinach smoothie

Ingredients

  • the squeezed juice from 1 lime;
  • ½ frozen banana;
  • ½ cup of coconut water;
  • 2 cups of spinach;
  • 1 cup of coconut milk.

Note: This smoothie will detox your liver, sustain your health and flush out the toxins.

  1. Power smoothie

Ingredients

  • 1 banana;
  • 3 cups of spinach;
  • ¼ cup of whole grain oats;
  • ½ cup of vanilla Greek yogurt;
  • ½ cup of frozen blueberries
  • 1cup of orange juice.