Coconut oil is very famous all around the world for its benefits, either if we speak about general health or beauty. But, did you know that it is also very effective when it comes to oral hygiene? Well, studies have shown that due to the antibacterial, antimicrobial and antifungal properties, coconut manages to protect your teeth from bacteria that lead to plaque and tartar but also against tooth decay.
Since most of the toothpastes that are present on the market are very dangerous for your teeth due to the presence of chemicals in their composition, we recommend coconut oil instead. Opting for this natural ingredient will protect your enamel, give you a fresh breath and keep your entire mouth clean.
5 reasons to choose coconut oil
It is a cheap option
Coconut oil is very cheap and is usually stored in jars that will provide you with this remedy even for several months.
It stops bacteria from forming cavities
Thanks to the antibacterial property, coconut oil will eliminate the harmful bacteria in your mouth and will prevent the cavity formation.
Remedy: massage some coconut oil onto your gums for about 10 minutes on a daily basis. After 3 weeks, you will see some positive results.
It is natural
Most toothpastes are rich in chemical substances such as triclosan, which apart from killing bacteria has some side effects: it causes resistance to antibiotics but also it increases the risk of cancer, preterm birth or precocious puberty.
Another chemical present in toothpastes is fluoride. This ingredient is very toxic for your system as it is an industrial waste.
However, coconut is an organic ingredient safe for your health and free of any chemicals. This is the reason why it is recommended for eating and for so many beauty treatments.
It is foaming agent free
All commercial toothpastes contain soap, which creates foam. Despite the impression that foam cleans your teeth better, it only leads to severe oral diseases such as canker sores.
Fortunately, coconut oil does not make foam therefore you are protected from harm.
It is easy to prepare
You can prepare you own natural toothpaste by simply combining baking soda, bentonite clay, peppermint oil, stevia and coconut oil.
Baking soda – removes the plaque and eliminates the food waste from your mouth;
Bentonite clay – eliminates the toxins;
Peppermint oil – refreshes your mouth and protects your teeth from cavities;
Stevia – sweetens your toothpaste, making it more pleasant to use.
It can be used for pulling
Remedy: swish some coconut oil in your mouth for about 20 minutes, taking a short break every 5 minutes. Once you have finished you will notice that the coconut oil has turned white, meaning that it is full of impurities.
Through this procedure, you will manage to prevent tartar, have stronger and healthier gum, a fresh breath and less bacteria in your mouth.